Barbell Medicine Podcast Episode #274: Injury Risk With CrossFit
Feb 9, 2024
The podcast discusses the injury risk associated with CrossFit, including criticisms and ongoing lawsuits. They explore injury definitions, rates, and compare them in different forms of exercise. They also talk about choosing the right weightlifting belt for injury prevention and introduce a convenient meal delivery service. Various studies on injury risk in CrossFit are examined, along with its impact on the fitness industry.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Injury Definitions, Rates, and CrossFit
03:55 • 4min
Choosing the Right Weightlifting Belt and Convenient Meal Delivery Service
08:06 • 1min
Examining Injury Risk in CrossFit Training
09:14 • 5min
Injury Risk and Impact of CrossFit on the Fitness Industry
14:39 • 2min