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Episode #274: Injury Risk With CrossFit

Barbell Medicine Podcast

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Choosing the Right Weightlifting Belt and Convenient Meal Delivery Service

This chapter discusses the importance of using the right weightlifting belt for injury prevention, recommending a trusted brand, Pioneer, that offers industry exclusive micro adjustments. They also introduce Factor, a service that delivers chef crafted, dietitian approved meals right to your door, highlighting the convenience and flexibility it offers.

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