2min chapter

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Episode #274: Injury Risk With CrossFit

Barbell Medicine Podcast

CHAPTER

Injury Risk and Impact of CrossFit on the Fitness Industry

This chapter discusses the risk of injury in CrossFit compared to traditional resistance training, including the occurrence of rhabdomyolysis and factors contributing to its higher incidence. It also explores the speaker's opinion that CrossFit is not uniquely dangerous and acknowledges its positive impact on the fitness industry.

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