The One Inside: An Internal Family Systems (IFS) podcast
Exploring the Integration of IFS and the Enneagram with Joan Ryan
Jan 7, 2022
Joan Ryan, an Enneagram expert with over 25 years of experience, joins the conversation to explore the fascinating intersection of Internal Family Systems (IFS) and the Enneagram. She discusses how these models can enhance self-discovery, emphasizing the importance of self-awareness and reflection. The duo dives into how different Enneagram types reveal internal dynamics and personal growth opportunities. They also shed light on navigating interpersonal relationships and reactivity in social settings, offering insights for greater empathy and understanding.
36:09
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Quick takeaways
- Integrating IFS and the Enneagram allows for a deeper understanding of personal dynamics, enhancing self-awareness and personal growth.
- Recognizing the differing focuses of each Enneagram type fosters compassion in interactions, helping to bridge misunderstandings in relationships.
Deep dives
Integration of IFS and Enneagram Models
The podcast discusses the integration of Internal Family Systems (IFS) and the Enneagram as complementary frameworks for understanding personal dynamics. Both models emphasize the complexity of human psychology and offer insights into how individuals can navigate their internal landscapes. IFS focuses on the concept of parts within oneself, suggesting that understanding these parts can lead to greater self-awareness and healing. Meanwhile, the Enneagram serves as a psychological map that highlights habitual patterns of thought and behavior based on personality types.
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