The One Inside: An Internal Family Systems (IFS) podcast Exploring the Integration of IFS and the Enneagram with Joan Ryan
Jan 7, 2022
Joan Ryan, an Enneagram expert with over 25 years of experience, joins the conversation to explore the fascinating intersection of Internal Family Systems (IFS) and the Enneagram. She discusses how these models can enhance self-discovery, emphasizing the importance of self-awareness and reflection. The duo dives into how different Enneagram types reveal internal dynamics and personal growth opportunities. They also shed light on navigating interpersonal relationships and reactivity in social settings, offering insights for greater empathy and understanding.
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Explaining Everything
- Both IFS and the Enneagram offer explanations for internal experiences, providing a sense of normalcy.
- This realization helps individuals understand their internal landscape.
Constellation of Parts
- The Enneagram suggests that similar parts cluster together to form a type.
- This hypothesis is supported by observations in group settings where individuals of the same type identify shared parts.
Dishwashing Nine
- Joan Ryan explains how her nine-type led her to wash dishes to avoid conflict at parties.
- This illustrates how different Enneagram types react to the same situation.