Unlearn by Humble the Poet is a guidebook that challenges readers to question their beliefs and unlearn harmful habits. It offers insights and wisdom to help individuals tap into their authentic selves and pursue a life of fulfillment. The book covers topics such as happiness, love, success, and personal empowerment.
In 'How to Be Love(d)', Humble the Poet offers a refreshing perspective on love, emphasizing the importance of self-love and embracing imperfections. The book helps readers clear away societal expectations and focus on being a source of love rather than seeking it externally. Through personal anecdotes and practical advice, Humble the Poet encourages readers to cultivate self-love and build meaningful connections.
In *Things No One Else Can Teach Us*, Humble the Poet shares raw, honest stories from his life to demonstrate how a change in mindset can radically alter one's outlook. He inspires readers to create silver linings from difficult moments, becoming more self-aware, grateful, and empowered. The book emphasizes personal growth through recognizing and seizing opportunities in life's challenges.
In 'Smarter Not Harder,' Dave Asprey exposes the surprising secrets of the body's operating system, or 'MeatOS,' which is naturally designed to be lazy. He shows how to hack this system to achieve optimum wellness by exercising and eating smarter, not harder, and utilizing the body's built-in laziness. The book is packed with practical information on better eating, smart workouts, and strategic therapies to reduce stress and boost resilience, aiming to upgrade metabolic, neurological, and epigenetic systems.
IN THIS EPISODE OF THE HUMAN UPGRADE™… Humble The Poet joins the show to talk about a unique perspective on love. You’ll learn:
- what “real” love means (hint: it’s not found or earned) and how to recognize it in your life.
- how to shift away from a mindset of earning more, achieving more, and gaining more attention so you can clear pathways for love to enter and flourish in your life
- how to ditch restrictive “resolutions” (that fail more often than they succeed) and instead set intentions that allow you more freedom to love yourself and others.
This Canadian-born rapper, spoken-word artist, poet and international bestselling author began reciting spoken word poetry in coffee shops more than a decade ago. That creative outlet turned into an adventure that crossed genres, mediums and oceans. His style stimulates audiences with ideas that challenge conventional wisdom.
His first two books, “Unlearn” & “Things Nobody Can Teach Us” became international bestsellers.
His newest book focuses on self love, love for others, defining love in a different way, and how to ease up on expectations that may be holding you back: “How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life.”
“I’m writing this because I’m desperate,” he says in the book. “Desperate to realize love, accept love, and learn how I keep f**king it up.”
Watch this episode on YouTube!
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The Human Upgrade with Dave Asprey 
