Upbuilding The Self Nonviolent Communication #1: Needs vs. Strategies
8 snips
Sep 28, 2023 
In this enlightening discussion, Hari Prasada, a Nonviolent Communication expert, and communicator Rasanath unpack the complexities of everyday dialogue. They reveal how our communication can often be 'violent' and emphasize the crucial distinction between needs and strategies. The acronym P.L.A.T.O. is introduced as a pathway to self-awareness in communication. Listeners learn how to break the cycle of 'emotional slavery' in relationships and cultivate genuine connections through empathy and understanding.
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Sarcastic Comment
- Rasanath shared a personal anecdote about a sarcastic comment he made to his wife.
- This caused unexpected hurt and prompted reflection on the impact of communication.
Violence of Disconnection
- Disconnection in communication often stems from selfish motivations.
- Nonviolent communication aims to remove these blocks and foster genuine connection.
Hidden Violence
- The phrase "I need you to spend more time with me" can be an example of violent communication.
- It may aim to induce guilt or control rather than express a genuine need.