Upbuilding The Self
Nonviolent Communication #1: Needs vs. Strategies
Sep 28, 2023
In this enlightening discussion, Hari Prasada, a Nonviolent Communication expert, and communicator Rasanath unpack the complexities of everyday dialogue. They reveal how our communication can often be 'violent' and emphasize the crucial distinction between needs and strategies. The acronym P.L.A.T.O. is introduced as a pathway to self-awareness in communication. Listeners learn how to break the cycle of 'emotional slavery' in relationships and cultivate genuine connections through empathy and understanding.
51:11
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Quick takeaways
- Recognizing the difference between needs and strategies is crucial for effective communication and fostering deeper relationships.
- The framework of Nonviolent Communication enhances empathy and self-awareness, transforming how individuals express their needs authentically.
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