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2min chapter
Nonviolent Communication #1: Needs vs. Strategies
Upbuilding The Self
Intro
This chapter introduces a mini-series on nonviolent communication, focusing on its importance for personal growth and relationships. It addresses common communication challenges and the vital distinction between needs and strategies, paving the way for improved emotional health and interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode