4min chapter

Upbuilding The Self cover image

Nonviolent Communication #1: Needs vs. Strategies

Upbuilding The Self

CHAPTER

Exploring the Nature of Love and Communication

This chapter explores the nature of love, emphasizing the importance of nonviolent communication and the distinction between genuine needs and strategies. It introduces the PLATO acronym as a guide for self-awareness and responsible communication, fostering emotional freedom and deeper connections.

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