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30min chapter
Nonviolent Communication #1: Needs vs. Strategies
Upbuilding The Self
Understanding Needs vs. Strategies in Nonviolent Communication
This chapter focuses on the concept of Nonviolent Communication (NVC), specifically the crucial distinction between needs and strategies. It emphasizes how recognizing true needs can enhance emotional connections and interpersonal communication, while conflating needs with strategies can lead to misunderstandings. The conversation also highlights the importance of addressing neglected needs and embracing vulnerability to foster healthier relationships.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode