Savage Perspective Podcast

Taking a Brain Break with Dr. Chris Palmer

Nov 18, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Role of Genetics in Mental Illness
02:18 • 3min
3
The Complexity of the Brain
05:02 • 4min
4
The Relationship Between Metabolic Disorders and Mitochondria
09:00 • 5min
5
The Importance of Genetics in Mental Health
13:36 • 4min
6
The Power of Metabolic Dysfunction
17:39 • 2min
7
The Importance of Understanding Mitochondria
19:54 • 5min
8
The Ketogenic Diet for Mental Illness
24:53 • 4min
9
The Benefits of a Ketogenic Diet for OCD
28:24 • 2min
10
The Atkins Diet and the Effects on Mental Health
30:20 • 5min
11
The Importance of Ketogenic Diet for OCD
35:39 • 5min
12
The Role of Dietary Strategies in Correcting Metabolic Problems
40:39 • 4min
13
The Role of Hormonal Balance in Depression
44:13 • 2min
14
The Truth About SSRIs and Depression
46:42 • 4min
15
The Importance of Education in the Treatment of Depression
50:40 • 5min
16
The Importance of Motivation in Mental Health
55:46 • 3min
17
Brain Energy Calm Is a Grassroots Mental Health Movement
59:07 • 3min
18
The Importance of a Grassroots Movement
01:02:20 • 3min
19
The Ketogenic Diet and the Power of Passion
01:05:39 • 2min