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Taking a Brain Break with Dr. Chris Palmer

Savage Perspective Podcast

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The Role of Dietary Strategies in Correcting Metabolic Problems

People who are health following healthy diets people who are exercising regularly tend to be much more resilient to Infections. And it doesn't make them invincible All of us are vulnerable. So that means we're all vulnerable We're all going to die. There's no invincibility for anybody no matter what you're doing but as a rule of thumb if you're taking really good care of yourself, you are going to be more resilient and that means if you do get an infection You're more likely to bounce back.

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