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Love Life with Matthew Hussey
(Matt Monday): If Your Ex Moved On and Crushed You Completely, THIS Is How You Heal
Jul 31, 2023
15:04
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Quick takeaways
- Rebuilding after a breakup requires turning inward and focusing on self-compassion and personal growth.
- Experiencing an ego death from a breakup or betrayal can lead to increased self-esteem and attractive energy when relying on self-validation.
Deep dives
The pain of seeing someone change for someone else
The podcast explores the emotional pain of witnessing someone you were in a relationship with transform into the person you always wanted them to be, but now with someone else. The heartbreak is intensified when it becomes apparent that the needs and desires you wanted fulfilled in the relationship are now being met by another person. This experience can lead to feelings of inadequacy and self-doubt.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode