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(Matt Monday): If Your Ex Moved On and Crushed You Completely, THIS Is How You Heal
Love Life with Matthew Hussey
The Ego Death of a Relationship
When we were in the relationship, we were living this life where daily our self-worth dial was fluctuating in response to how much attention, energy, love, and security this person gave us. This is one of the hardest kinds of ego deaths because it feels so apparent to us that there's no logical get out. You may feel anxious constantly. You're constantly suffering. You're never at peace. Sometimes we can live at that place emotionally for such a long time that we don't even realize how bad we feel anymore.
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