2min chapter

Love Life with Matthew Hussey cover image

(Matt Monday): If Your Ex Moved On and Crushed You Completely, THIS Is How You Heal

Love Life with Matthew Hussey

CHAPTER

How to Build a Gentler Relationship With Yourself

When we are at the end of that journey, and we have had our ego crushed in that moment of annihilation, that is an opportunity to build a different kind of relationship with ourselves. The relationship we build with ourselves when we get through those times is very pure. We become proud of ourselves because we think, I'm doing something really hard right now. Forget whether I compare to this person or that person. You feel like I lost. There's no, there's no, you know, dressing it up. I just feel like I lose. And I don't mean a loser in the emotional sense, but I mean a losing in life. I lost something."

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