065. Spermidine For Anti-Aging, How To Trigger Autophagy Without Fasting - Don Moxley

Don Moxley is the Director of Applied Science at Longevity Labs and Spermidine Life and has an extensive background in health and exercise physiology. You might be asking yourself, "Spermidine, like sperm...?" And yes, you're actually correct. That's how this first anti-aging molecule was first discovered, in men's sperm! This is no joke and Don explains in great deal how it works and some of the exciting things they're seeing with patients with inflammation, dementia, and anti-aging and longevity. Some of the longest living folks on the planet have spermidine levels in their body to that of 30 year old.

Spermidine has shown to induce autophagy and cellular rejuvenation resulting in increased cellular health and a boosted immune system. Recent studies have shown that spermidine can help strengthen your cardio protective system in your body. It's been show to cross the blood-brain barrier, protecting your brain from injury and decline as well as combat existing cognitive issues and their effects.

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Timeline

3:00 - How Don got started with Spermidine research
5:40 - What is Spermidine and how was it discovered
8:30 - Is there a way to get Spermidine naturally?
11:36 - Spermidine’s effects on dementia, Alzheimer’s and neuroinflammation
14:20 - How to take Spermidine to get the max benefits
16:30 - Could Spermidine used for weight loss?
18:30 - The difference between Spermidine Life and others on the market
21:00 - Benefits seen from supplementing Spermidine
22:30 - Spermidine’s effects on the endolethial system, heart, and cardiovascular
23:40 - Spermidine’s effects on COVID
29:10 - Awesome testimonial with Spermidine

Other Resources/Links

SpermidineLife - use code JOELEVAN for 15% off your first order