The Joel Evan Show cover image

065. Spermidine For Anti-Aging, How To Trigger Autophagy Without Fasting - Don Moxley

The Joel Evan Show

00:00

What Is Spermadine?

Spermadine is a molecule that's in every cell of your body. It decreases with age, but people who live well in their nineties and hundreds have spermitine levels similar to those near thirties. There are over two thousand articles on spermadine in plants and animals. And we're really starting to build a stack or a portfolio of articles,. peer reviewed c articles on s permadine and human s relationship to performance.

Play episode from 05:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app