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065. Spermidine For Anti-Aging, How To Trigger Autophagy Without Fasting - Don Moxley

The Joel Evan Show

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Is There a Better Way to Supplement With Spermatine When I'm Fasting?

We don't have data that says taking spermatine at this time is better taken itton a different ie. Theoretically, we think you should take it with food. That's our recommendation. We're raising the level of atophage because we're removing those nutritional inputs that suppress te zemic sense. Now now we can come in with what's called calory restriction memetics, things thatmimic calory restriction. And spermadine is one of those.

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