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Quick takeaways
- ADHD can manifest differently in individuals, and symptoms like distractibility, impulsivity, and trouble with planning can be indicators of the condition.
- ADHD can impact social skills, sensory overload, and anxiety, leading to feelings of overwhelm in social situations and a need for strategies to manage sensory stimuli.
Deep dives
Discovering ADHD through Distractions
The podcast episode features a conversation with Kai Lu Kay, an actor and comedian who shares her personal journey of discovering she may have ADHD. Kay recounts an incident at a bar where she became easily distracted, particularly by cute dogs passing by, and realized she may have been masking her inability to focus. This led her to reflect on her own experiences and recognize the potential for ADHD. She eventually sought professional help, underwent testing, and was diagnosed with ADHD, finding immense relief in understanding the reasons for her difficulties.
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