First published in 1936, 'How to Win Friends and Influence People' by Dale Carnegie is a timeless guide to improving interpersonal skills. The book is divided into four main sections: Six Ways to Make People Like You, Twelve Ways to Win People to Your Way of Thinking, and Nine Ways to Change People Without Giving Offense or Arousing Resentment. Carnegie's principles emphasize the importance of genuine interest in others, active listening, and avoiding criticism and argument. The book offers practical advice on how to build strong relationships, communicate effectively, and influence others by aligning their self-interest with yours. It has been a cornerstone of personal development and business success for generations[2][3][5].
Body and Mature Behavior, by Moshe Feldenkrais, is a seminal work in the field of somatic education. It explores the relationship between body movement, awareness, and human behavior. Feldenkrais details his method of using gentle movements to improve physical and mental well-being. The book emphasizes the brain's capacity for learning and adaptation throughout life. It provides a foundation for understanding how movement patterns affect our physical and emotional states. The book's insights continue to influence various fields, including physical therapy, dance, and mindfulness practices.
Welcome to Episode 439 of the Sexology Podcast! Today, I'm thrilled to have a panel of leading sex therapists and relationship and intimacy experts from around the world. They’ll discuss the most common mistakes people make in the bedroom and how to address them. A big thank you to Dr. Emily Jamea, Ariel Anderssen, Dr. Lori Bisbey, Catherine Auman, Candia Raquel, Dr. Stephanie Bathurst, Dr. Avrum Weiss, and Elliot Katz.
In this episode, we explore the habits that often go unnoticed but can have a lasting impact on sexual satisfaction and emotional connection. You'll hear a variety of insights, from the importance of non-verbal communication and slowing down intimacy, to the roles of sensuality, presence, and emotional security. Each expert brings their unique lens, offering practical tips and surprising truths drawn from decades of experience.
Whether you're in a long-term relationship or just looking to deepen your sexual self-awareness, this episode offers honest, shame-free advice. From addressing awkward moments with humor to reframing masculinity and creating space for meaningful conversation, this is an invitation to rethink how we approach pleasure, intimacy, and connection.
In this episode, you will hear:
· Importance Of Reading Non-Verbal Cues
· How Sincere Appreciation Boosts Intimacy
· The Need To Prioritize Presence Over Performance
· Why Slowing Down Can Deepen Pleasure
· Connection Between Excitement And Blocked Orgasms
· How Playfulness Can Ease Bedroom Awkwardness
· The Role Of Masculinity In Creating Safety
· Why Scheduling A Sexy Talk Matters
· How Porn Has Shaped Misleading Expectations
· Using Sensuality To Awaken The Body’s Reflexes
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