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Mentioned in 1 episodes

Body and Mature Behavior

Book • 1970
Body and Mature Behavior, by Moshe Feldenkrais, is a seminal work in the field of somatic education.

It explores the relationship between body movement, awareness, and human behavior.

Feldenkrais details his method of using gentle movements to improve physical and mental well-being.

The book emphasizes the brain's capacity for learning and adaptation throughout life.

It provides a foundation for understanding how movement patterns affect our physical and emotional states.

The book's insights continue to influence various fields, including physical therapy, dance, and mindfulness practices.

Mentioned by

Mentioned in 1 episodes

Mentioned by Candia Raquel, highlighting Dr. Moshe Feldenkrais's insights on muscular habits and sex.
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