Happier with Gretchen Rubin Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights
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Feb 19, 2025 Celebrate a decade of joy with delightful hacks and unforgettable highlights! Discover the one-minute rule, the joy of giving yourself a derby name, and Elizabeth’s quirky Ped Egg recommendation. Dive into practical tips like creating a five-senses portrait and organizing trinkets for a calmer space. Reflect on nostalgic moments, engage with listener stories, and explore humorous gift-giving dilemmas. Plus, get excited about new initiatives, a special anniversary sale, and the magic of gratitude in communication. It's a joyous journey to happiness!
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One-Minute Rule
- If you can do something in less than a minute, do it without delay.
- This "one-minute rule" prevents small tasks from piling up and creating clutter.
Family Update
- Regularly update family members on mundane details of your life.
- This "family update" fosters connection and keeps everyone informed, even about the boring stuff.
Signature Something
- Identify a signature color, scent, or personal symbol.
- These can boost creativity and self-expression, as seen with Gretchen Rubin's friend who still uses her signature color after 10 years.
