Meditative Story

Diana Nyad: Giving life everything we’ve got

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Nov 21, 2023
Former competitive swimmer Diana Nyad, now a sports broadcaster, shares her journey of living beyond limits. Inspired by a meeting with Christopher Reeve, she re-commits to pushing her limits. She reflects on resilience, grace, and embracing life's challenges, finding inspiration in the face of physical limitations. The story combines storytelling and mindfulness prompts to encourage reflection. It concludes with a meditation practice to appreciate the preciousness of life.
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