22min chapter

Meditative Story cover image

Diana Nyad: Giving life everything we’ve got

Meditative Story

CHAPTER

Living Beyond Limits

Former competitive swimmer Diana Nyad recalls a meeting with Christopher Reeve that inspired her to live every day without regrets. She shares a story from her swimming career and the advice that led to her success. This chapter combines immersive storytelling and mindfulness prompts to encourage reflection on one's own life.

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