The One Inside: An Internal Family Systems (IFS) podcast
IFS and 'Inside Out 2' with David Polidi
Jun 18, 2024
David Polidi, an IFS therapist, and podcaster, discusses the movie 'Inside Out 2' through an IFS perspective. They explore the depiction of emotions and self in the film, the significance of friendships in adolescence, character representations, memories, and emotional repair. The conversation highlights the interplay of emotions, parts, and self-energy in shaping one's identity.
33:38
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Quick takeaways
- Emotions in Inside Out 2 showcase intricate parts functioning within the internal system, influencing decisions and self-perception.
- Internal connections in the movie lead to external healing, emphasizing the profound impact of inner harmony on relationships.
Deep dives
Understanding IFS Characteristics in Inside Out 2
Inside Out 2 brilliantly portrays the internal family systems (IFS) characteristics by depicting various emotions as parts working together within the brain's console. Emotions like Joy and Anxiety are shown influencing decisions and self-perception, emphasizing the concept that these emotions are not just feelings but intricate components of a person's inner world.
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