The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and 'Inside Out 2' with David Polidi

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Exploring Character Representations and Memories in 'Inside Out 2'

The chapter discusses the character representations in 'Inside Out 2' and how emotions like joy, fear, and anxiety influence decision-making and memory processing, shaping one's sense of self. They delve into the conflict of discarding negative memories while acknowledging their role in forming one's identity, touching on Enneagram types and the complexity of beliefs shaping identity. The conversation also explores the evolving nature of Internal Family Systems (IFS) and integrating other therapeutic frameworks to enrich the practice, emphasizing the interplay of memories, burdens, and parts in shaping one's sense of self.

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