AI Snips
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Episode notes
The Importance of "Why"
- To be more consistent, identify a clear "why" for your actions, like Simon Sinek suggests.
- Having a strong reason provides intrinsic motivation and makes it easier to stick to routines.
Ali's Three-Week Streak
- Ali Abdaal maintained a perfect morning routine for three weeks, including waking up at 6 a.m., writing, and hitting the gym.
- This routine made him feel empowered and productive, especially for his weekly email newsletters.
World of Warcraft Motivation
- Ali Abdaal's World of Warcraft phase motivated him to wake up early every day.
- He was excited to play and level up his character, demonstrating how a strong "why" drives consistency.