Chasing Life Mind of a Medalist
27 snips
Jul 30, 2024 
Sian Beilock, a cognitive scientist and president of Dartmouth College, and Dominique Dawes, a four-time Olympic medalist, dive into the mental resilience required for Olympic success. They discuss the importance of practicing under pressure and staying focused in the moment. Dawes shares her journey of overcoming challenges to secure gold, highlighting the emotional struggles young athletes face. The conversation also touches on coping with anxiety and the psychological aspects of choking in high-stakes situations, offering valuable insights for anyone aiming to excel.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Mental Resilience in Gymnastics
02:13 • 5min
The Perfect Sleep Solution for Couples
07:12 • 2min
The Emotional Journey of Young Athletes
08:45 • 12min
The Importance of Unconditional Love in Fostering Self-Worth
21:09 • 2min
Embracing Pressure and Mistakes in Life
22:48 • 2min
Choking Under Pressure: The Mind-Game of Performance
24:41 • 15min
The Olympic Mindset and Personal Growth
39:25 • 3min