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15min chapter
Mind of a Medalist
Chasing Life
Choking Under Pressure: The Mind-Game of Performance
This chapter examines the psychological phenomenon of choking under pressure, particularly in athletic performance, as narrated by a cognitive scientist with a personal experience in sports. It highlights the role of mental factors, pre-performance routines, and resilience in coping with high-stakes situations. The discussion draws parallels between athletics and other high-pressure fields, offering insights on how to maintain focus and manage failure effectively.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode