Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
The Gerontocracy vs. The Infant Allocy
03:03 • 2min
The Good Life Lessons From the World's Longest Scientific Study of Happiness
04:49 • 3min
The Costs of Responsiveness
08:05 • 2min
The Importance of Meeting Challenges
10:06 • 2min
The Myth of Happiness
11:45 • 2min
How Social Media Makes Us Unhappy
14:00 • 2min
The Perniciousness of Curated Lives
15:54 • 3min
The Importance of Human Connection
18:30 • 2min
The Importance of Setting Expectations to Find Joy in the Small Things
20:51 • 3min
The Importance of Building Well Being
24:17 • 3min
The Problem With Chuck Grassley's Absence From the Senate
27:33 • 5min
The Importance of Youth in Politics
32:13 • 2min