
OneUp Project 110 - How to move past the feeling of not being "enough" and build self-worth w/ Alexis Fernandez
Nov 14, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
How to Turn Your Thoughts Into Habits
01:32 • 2min
What's the Biggest Takeaway From Your Podcast?
03:14 • 2min
How Do You Get Started With Self Development?
04:59 • 4min
Having a Passion for Life
08:44 • 2min
The Three Pillars of Happiness
10:36 • 2min
You Need to Create Trust With Yourself
12:44 • 2min
How Do You Find Inspiration in Your Life?
14:15 • 2min
You Could Be My Allies
16:34 • 2min
I Don't Know What You're Saying, but I Still Like You
18:24 • 2min
How to Stop Comparing Yourself to Others
19:56 • 4min
Is Social Media Changing Your Life?
24:00 • 3min
How to Attract the Right Audience
26:39 • 2min
How to Curate Your Social Media Feed
28:52 • 3min
Is Your Self Worth Going Down?
32:04 • 3min
You Just Don't Have to Agree
35:18 • 5min
Don't Let Change Chase You
39:52 • 2min
