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110 - How to move past the feeling of not being "enough" and build self-worth w/ Alexis Fernandez

OneUp Project

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Is Social Media Changing Your Life?

Doyd, like, my assumption is that potentially, this happened one before, but isn't so much now. Do you think that's is a result of personal development that came around? Am, like exciting the podcast and things like that, or before the ave? Yes, so i used to, prior to the podcast, i was wanting to do a lot of, like, fitness stuff on my instrugram. And i remember i would get like, quite attached when avi would do wellwen something would do well,. And then if something didn't do well, i would just be in this kind of flat, self judgmental mood.

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