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110 - How to move past the feeling of not being "enough" and build self-worth w/ Alexis Fernandez

OneUp Project

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Is Your Self Worth Going Down?

A lot of people who have low self worth are easily swayed by what people around them think, say or do. So then because of that, you then lose kind of track of what you want and your values. You start really valuing yourself when you think, i'm going to stop agreeing with people like an upbait,. Learn how to create awkward silences. When someone tries t put you down, you don't just stare at them. It's those little moments that start to build how you feel about yourself.

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