The Neuro Experience

Perform at Your Peak- the Scientific Way - Dr. Andy Galpin

Jan 31, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Pillars of Human Performance and Aneuro Athletics
01:51 • 2min
3
V O Two Max
04:02 • 3min
4
Do You Know What You're Doing?
06:54 • 3min
5
What Is v O Two Max?
09:39 • 3min
6
The Correlation Between v O Two and Lung Function
12:30 • 5min
7
A Higher v O Two Max Means a Higher Endurance Performance
17:04 • 2min
8
Do You Know What You're Doing?
18:59 • 4min
9
Is Vita Mind 25 Chronically Low?
23:24 • 4min
10
What Are We Doing Wrong?
27:44 • 3min
11
I'm Still Addicted to Lifting Weights
30:31 • 4min
12
The Brain Is Like the Federal Government
34:06 • 2min
13
Is There a Way to Enhance Cognition?
35:52 • 5min