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Perform at Your Peak- the Scientific Way - Dr. Andy Galpin
The Neuro Experience
V O Two Max
i put out a, i put out a blog purse or ak a week ago, and it was a round v o two max being the next vital sign. We've had extremely strong data linking vo two max to all cause mortality since the early 19 nineties. If you're 85 and you're living in your home by yourself, you're already in the peake pillar of fitness. So we compared our athletes to those individuals,. not your average 85 year old, ecause they hav been much lower. And the vi two maxes were a couple of things. Number one, we think we actually recorded the highest in human history for a 90 plus yeur old.
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