The Wellness Mama Podcast

A Functional Take on Gut Health, Thyroid Health & Reducing Autoimmunity with Dr. Amy Myers

Aug 23, 2023
Dr. Amy Myers, a functional medicine practitioner, discusses her journey from conventional medicine to functional medicine. She explains the triggers and causes of chronic disease, emphasizing the importance of toxins, infections, gut health, diet, and stress. She provides tips on removing toxins, promoting gut diversity, and applying the 80/20 principle. The podcast also covers optimizing physical and mental health, strategies for optimal health, and the benefits of hyperbaric therapy.
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