

A Functional Take on Gut Health, Thyroid Health & Reducing Autoimmunity with Dr. Amy Myers
Aug 23, 2023
Dr. Amy Myers, a functional medicine practitioner, discusses her journey from conventional medicine to functional medicine. She explains the triggers and causes of chronic disease, emphasizing the importance of toxins, infections, gut health, diet, and stress. She provides tips on removing toxins, promoting gut diversity, and applying the 80/20 principle. The podcast also covers optimizing physical and mental health, strategies for optimal health, and the benefits of hyperbaric therapy.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 6min
Holistic Medicine and the Journey to Functional Medicine
05:43 • 6min
Triggers and Contributors to Chronic Conditions
11:49 • 29min
Optimizing Physical and Mental Health as We Age
40:53 • 7min
Optimizing Health: Tips and Strategies
48:11 • 7min
The Power of Functional Medicine and the Benefits of Hyperbaric Therapy
54:42 • 3min