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7min chapter
A Functional Take on Gut Health, Thyroid Health & Reducing Autoimmunity with Dr. Amy Myers
The Wellness Mama Podcast
Optimizing Physical and Mental Health as We Age
This chapter explores the importance of maintaining optimal physical and mental health as we age, discussing the role of senescent cells, magnesium supplementation, digestive enzymes, and the benefits of taking a multivitamin daily.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode