Spiraling Higher

49. Jana Wilson: Meet Your Inner Child + Shadow

Aug 30, 2023
Jana Wilson, healing from an abusive childhood, talks about taking responsibility for emotions, healing from co-dependency, meeting your inner child, and owning your shadow. She shares her personal journey of triumph over childhood trauma and the power of connecting with your inner child. The podcast also explores living in the present moment, the concept of healing as an onion, and embracing and integrating shadow parts.
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ANECDOTE

Jana's Childhood

  • Jana Wilson's childhood was marked by poverty, a mentally ill mother, and social stigma.
  • She used fantasy as a coping mechanism, which later helped her understand manifestation.
INSIGHT

Pain as Purpose

  • Difficult circumstances can be catalysts for purpose.
  • Jana's story exemplifies how pain can be transformed into a driving force for positive change.
ANECDOTE

Catalyst for Change

  • Jana's daughter's birth prompted her to break the cycle of trauma.
  • She sought guidance from experts and books like "Many Lives, Many Masters."
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