Ask The Dentist - How To Sleep Better, Create A Defined Jawline, Fix Bad Breath & Oral Health, & Oral Health Ft. Dr, Mark Burhenne
Nov 20, 2023
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Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist, discusses various topics related to oral health. He talks about the impact of the oral microbiome on overall health, the dangers of certain dental products, achieving a healthy smile, teeth whitening, mouth taping, tongue scraping, preventing bad breath and high blood pressure. The podcast also touches on weight loss, functional dentistry, misinformation in dentistry, toxic-free cookware, jaw issues, corrective methods, and the importance of oral health and microbiome testing.
Functional dentistry takes a holistic approach to oral health, considering factors like diet, mouth breathing, and oral microbiome to provide effective and preventive treatments.
There may be a connection between certain bacteria in the mouth and the development of Alzheimer's disease, highlighting the importance of maintaining a healthy oral microbiome.
The use of mouthwash, particularly those with disinfecting agents, can disrupt the oral microbiome, leading to negative effects on overall health, such as elevated blood pressure. Alternative practices like oil pulling and tongue scraping are recommended.
Deep dives
The Importance of Functional Dentistry
Functional dentistry focuses on addressing the root causes of oral health issues and takes a more holistic and personalized approach to patient care. By considering factors like mouth breathing, diet, and oral microbiome, functional dentists aim to provide more effective and preventive treatments.
The Connection Between Oral Health and Alzheimer's
Research suggests that there may be a causal connection between the presence of certain bacteria in the mouth, such as P-Gingivalis, and the development of Alzheimer's disease. The same bacteria that can contribute to oral health problems may also play a role in brain inflammation and the formation of amyloid plaque associated with Alzheimer's. Further research is needed to fully understand this connection.
The Harmful Effects of Mouthwash
Mouthwash, particularly those that contain disinfecting agents, can disrupt the balance of the oral microbiome and have detrimental effects on overall health. Studies have shown that the use of mouthwash can be linked to elevated blood pressure and the reduction of beneficial bacteria in the mouth. Instead, alternative practices like oil pulling and tongue scraping can be effective in promoting oral health without the negative side effects.
Transitioning to a Biological and Functional Approach
More dentists are embracing the principles of biological dentistry, which involves considering the biocompatibility and safety of dental materials and treatments. It also explores integrative and functional approaches to oral health, taking into account factors like diet, mouth breathing, and individualized care. Finding a dentist who practices in line with these principles can lead to a more comprehensive and patient-centered approach to oral health.
Non-toxic cookware and the importance of chemical-free kitchenware
The podcast episode highlights the importance of using non-toxic cookware in the kitchen. The speaker learned through the podcast episode that pans can contain toxic materials such as PFSA, PTFE, and PFOA. They discovered a non-toxic option called Caraway Home cookware, which is not only chemical-free but also visually appealing. The speaker emphasizes the peace of mind that comes with using non-toxic cookware, ensuring the safety of cooking for their children and making pancakes without worries.
The significance of addressing facial development and oral health
The podcast episode delves into the significance of proper facial development and oral health. The speaker discusses the need to remove wisdom teeth due to the limited space in our jaws and the potential for problems like impaction, infections, and cavities. They also touch upon the importance of addressing issues like mouth breathing, tongue ties, and breastfeeding for proper facial development. The speaker highlights the effectiveness of myofunctional therapy in teaching proper tongue posture and swallowing patterns. They also emphasize the impact of chemicals, environment, allergies, and air pollution on facial development.
#628: Today, we're sitting down with Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist who has been in private practice for nearly 35 years. He has focused on patient-centered and preventative dental healthcare, with patients coming to him from all over the world. Today, Dr. Mark joins us to discuss how your oral microbiome contributes to your overall health. We explore how certain dental products can be detrimental to your health and what to replace them with, how to achieve the healthiest smile possible, and how to whiten your teeth safely. He also dives into the benefits of mouth taping, tongue scraping, and provides advice on how to prevent issues like bad breath and high blood pressure.
To connect with Dr, Mark Burhenne click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 30% off your first month of Ritual. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive the best deals for Vegamour's Black Friday and Cyber Monday sale. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, use code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive up to 20% off your next order. This episode is brought to you by OneSkin Visit oneskin.co and use code SKINNY15 at checkout for 15% off your first purchase. Produced by Dear Media
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