The Energy Blueprint Podcast

The Science Of Red Light Therapy Dosing with Dr. Praveen Arany

Nov 9, 2024
Dr. Praveen Arany, a leading expert in light therapy with over 20 years of experience, dives deep into the science of red light therapy dosing. He discusses the critical differences between systemic and local effects and elaborates on the complexities of photon fluence and wavelength-specific responses. The conversation highlights personalized approaches to treatment, the significance of proper dosing to avoid negating benefits, and practical tips for optimizing at-home red light therapy. Arany also addresses the rise of this therapy in clinical contexts, underscoring the importance of community support for ongoing research.
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