AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Energy Blueprint Podcast
The Science Of Red Light Therapy Dosing with Dr. Praveen Arany
Nov 9, 2024
Dr. Praveen Arany, a leading expert in light therapy with over 20 years of experience, dives deep into the science of red light therapy dosing. He discusses the critical differences between systemic and local effects and elaborates on the complexities of photon fluence and wavelength-specific responses. The conversation highlights personalized approaches to treatment, the significance of proper dosing to avoid negating benefits, and practical tips for optimizing at-home red light therapy. Arany also addresses the rise of this therapy in clinical contexts, underscoring the importance of community support for ongoing research.
01:47:00
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Photobiomodulation therapy requires precise dosing and understanding the distinction between systemic and local effects for optimal outcomes.
- The concept of photon fluence is crucial for evaluating light therapy effectiveness, influenced by the wavelength and energy properties of light.
Deep dives
Understanding Photobiomodulation
Photobiomodulation (PBM), also known as red and near-infrared light therapy, involves how light affects biological processes. This therapy can be complex, requiring precise dosing and an understanding of systemic versus local effects. Different devices and methods of delivery can lead to varied clinical outcomes, and no single protocol serves as a universal standard. Researchers emphasize that the effectiveness of PBM remains consistent across dramatically different dosing parameters, showcasing its potential flexibility in applications.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode