The Science Of Red Light Therapy Dosing with Dr. Praveen Arany
The Energy Blueprint Podcast
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Navigating Red Light Therapy Dosing
This chapter explores the critical importance of dosing in red light therapy, highlighting the Ahn-Schultz curve and the concept of biphasic dose response. It discusses how both insufficient and excessive dosages can negate therapeutic benefits, using relatable examples from exercise and health practices. The speakers emphasize the necessity for patience and consistency in achieving health outcomes, contrasting it with the instant gratification often sought in conventional treatments.
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