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The Science Of Red Light Therapy Dosing with Dr. Praveen Arany
The Energy Blueprint Podcast
Personalizing Exercise with Physiological Metrics
This chapter examines the integration of physiological measurements like heart rate variability and blood pressure in exercise prescriptions to enhance photobiomodulation practices. It advocates for a personalized approach to training by utilizing real-time data analysis and individual tracking for optimizing athletic performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode