461: 7 Proven Offseason Strategies Every Golfer Needs

Jan 20, 2026

Unlock your best golf season with easy offseason strategies! Discover why reflecting on your last season and setting clear goals can enhance your game. Learn to adopt a daily mindfulness habit to boost confidence. Explore the benefits of starting speed training safely and how to practice intentionally, even indoors. Fitness is key: build strength and mobility tailored for golf. Craft a personalized plan with actionable deliverables, so you’re ready to hit the course stronger and smarter come next season!

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

ANECDOTE

Offseason Transformed His Season

Michael Leonard credits a focused offseason last year for his best season ever and for writing a new fitness book.
That experience convinced him the offseason can transform long-term performance.

ADVICE

Measure Your Season With Stats

Track stats every round to discover real weaknesses rather than relying on feelings.
Use strokes-gained categories to target driving, approach, around-the-green, and putting improvements.

INSIGHT

Celebrate Wins To Build Momentum

Celebrate wins from the prior season to reinforce progress and motivation.
Small rewards and recognition help the brain lock in momentum for future goals.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

>>Join the Ultimate Offseason

>>Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

>>NEW BOOK: The Wicked Smart Golf Fitness Formula: Train Smarter. Hit Longer. Play Forever.

The offseason is where better golf seasons are built. In this episode, I share how to use the offseason the right way—with structure, intention, and simple habits that actually carry over to the course.

You'll learn how to reflect on last season, set goals that lead to real improvement, and build a smart plan for practice, speed, and fitness—without grinding or overcomplicating things.

What you'll learn in this episode:

How to recap your season and set goals with clear deliverables
Why you need a daily mindfulness habit
When and how to start speed training safely in the offseason
How to practice indoors with purpose (tempo, routines, and putting)
How fitness supports better golf using smart, golf-specific tools

*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "a1f541b7-8b4a-4c17-b0c1-67b966535b96" data-testid= "conversation-turn-20" data-scroll-anchor="true" data-turn= "assistant">

Set up the offseason correctly—and give yourself a real chance to play your best golf next season.

WICKED SMART GOLF Recommended Products

Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).

Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.

Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.

Wicked Smart Golf Books

Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.

Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.

Also, don't forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube