Adopt One Mindfulness Habit

>>Join the Ultimate Offseason

>>Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

>>NEW BOOK: The Wicked Smart Golf Fitness Formula: Train Smarter. Hit Longer. Play Forever.

The offseason is where better golf seasons are built. In this episode, I share how to use the offseason the right way—with structure, intention, and simple habits that actually carry over to the course.

You'll learn how to reflect on last season, set goals that lead to real improvement, and build a smart plan for practice, speed, and fitness—without grinding or overcomplicating things.

What you'll learn in this episode:

• How to recap your season and set goals with clear deliverables

• Why you need a daily mindfulness habit

• When and how to start speed training safely in the offseason

• How to practice indoors with purpose (tempo, routines, and putting)

• How fitness supports better golf using smart, golf-specific tools

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Set up the offseason correctly—and give yourself a real chance to play your best golf next season.

WICKED SMART GOLF Recommended Products

Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).

Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.

Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.

Wicked Smart Golf Books

Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.

Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.

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