Phi-Lacrosse-ophy Podcast

Ecological_Lacrosse Podcast Ep. 11 with Cleveland Cavaliers Director of Player Development Alex Sarama

9 snips
Apr 16, 2025
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INSIGHT

Power of External Feedback

  • Internal feedback focusing on idealized body technique harms performance.
  • External cues like aiming for a high shot arc let players self-organize optimal movements.
ADVICE

BRAD: Effective External Shooting Cue

  • Use the "BRAD" cue: shoot the ball so it hits the back, rim, and down.
  • It naturally promotes shooting with a higher arc and aligns with optimal scoring principles.
ADVICE

Use Metaphors to Teach Intentions

  • Use metaphors and player role analogies to teach intentions instead of fixed techniques.
  • This approach fosters creativity and personal exploration in skill development.
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