Phi-Lacrosse-ophy Podcast cover image

Ecological_Lacrosse Podcast Ep. 11 with Cleveland Cavaliers Director of Player Development Alex Sarama

Phi-Lacrosse-ophy Podcast

00:00

Enhancing Athletic Performance Through External Cues

This chapter focuses on the significance of external cues in basketball for boosting performance, arguing against an internal focus that can hinder athletic responsiveness. It illustrates how effective cues can guide movement principles and includes practical examples like the 'brad' technique while discussing the need for adaptability in coaching.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app