Ecological_Lacrosse Podcast Ep. 11 with Cleveland Cavaliers Director of Player Development Alex Sarama
Phi-Lacrosse-ophy Podcast
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Balancing Offense and Defense in Lacrosse
This chapter explores the essential interplay between offensive and defensive strategies in lacrosse, emphasizing the development of skills in both areas. It discusses the significance of creating game-like situations for players to enhance decision-making and adapt to dynamic challenges. Furthermore, the chapter highlights the integration of principles of play with coaching constraints to optimize performance during gameplay.
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