

Chris Bosh, Les Snead, Scott Oberg, Bob Bowman, and Dominique Dawes on Sports and Stoicism
Control Your Response
- Focus on your response to events, not the events themselves.
- This applies to athletics, parenting, and even pandemics.
Bosh's 2011 Loss
- Chris Bosh learned resilience after losing the 2011 NBA Finals to Dallas.
- This loss taught him about accepting consequences and the importance of trying.
Learning from Loss
- Losing can build character, but it shouldn't become a habit.
- Reflect on losses to identify areas for improvement.










Today’s episode features some of the best interviews on Sports and Stoicism from the podcast. Ryan talks to NBA star Chris Bosh about his book Letters to a Young Athlete and the importance of putting everything into what you do even when it’s tough, Los Angeles Rams GM Les Snead about making tough decisions under intense pressure, MLB Pitcher Scott Oberg about how Stoicism has helped Scott overcome physical and mental adversity, Olympic swimming coach Bob Bowman about how athletes can maintain stillness while still performing at a high level of excellence, Dominique Dawes about the most important moments that an athlete experiences.
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