The Human Upgrade: Biohacking for Longevity & Performance Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
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Nov 7, 2024 
Tim Ferriss, best-selling author and entrepreneur, discusses bold choices for an extraordinary life. He dives into the world of smart drugs and their cognitive benefits, sharing his personal experiences and safety measures. Ferriss highlights the nutritional advantages of insect protein and its ethical implications. He reveals how physical health, creativity, and social influences are interconnected. Wrapping up, he outlines his top three life principles: surround yourself with high-caliber people, focus on those who understand your vision, and set audacious goals.
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Modafinil Use
- Tim Ferriss used modafinil daily for eight years, feeling it significantly improved his performance.
- He even publicly disclosed its use on his LinkedIn profile to avoid appearing like he was cheating.
Smart Drug Cautions
- Tim Ferriss emphasizes the importance of cautious experimentation with smart drugs due to potential unknown effects.
- He references Seth Roberts' sudden death as a cautionary tale.
Yerba Mate for Creativity
- For creative work, Tim Ferriss prefers yerba mate tea over other smart drugs.
- He finds it provides a steady, moderate cognitive boost, ideal for writing.
