Mind & Life

Paul Condon – Relational Meditation

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Oct 19, 2023
In this episode, social psychologist and contemplative researcher Paul Condon discusses his work integrating Buddhism and psychology, measuring compassion in the real world, meditation's effects on prosocial behavior, understanding attachment styles, and the limitations of viewing meditation as self-help. He emphasizes the relational starting point of meditation, the power of mental simulation, and how these practices can offer in our current moment as a society.
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