Paul Condon
Psychologist and professor who researches compassion and integrates cognitive neuroscience and attachment theory into meditation-based training.
Best podcasts with Paul Condon
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90 snips
Nov 24, 2025 • 54min
A Radical Buddhist Antidote for Anxiety | John Makransky and Paul Condon
Join John Makransky, a Buddhist professor and lama, and Paul Condon, a psychologist who integrates compassion into mental health, as they explore how ancient Buddhist practices can address modern anxieties. They discuss compassion as our natural state and its power against anger and burnout. With insights into attachment theory and brain science, they offer techniques for cultivating well-being without forcing emotions. Discover how sustainable compassion training can transform daily life and foster deeper connections.
5 snips
Oct 19, 2023 • 1h 5min
Paul Condon – Relational Meditation
In this episode, social psychologist and contemplative researcher Paul Condon discusses his work integrating Buddhism and psychology, measuring compassion in the real world, meditation's effects on prosocial behavior, understanding attachment styles, and the limitations of viewing meditation as self-help. He emphasizes the relational starting point of meditation, the power of mental simulation, and how these practices can offer in our current moment as a society.
